![[Beep] Multistage Fitness Test Your Guide & Data Norms Sport](https://sportscienceinsider.com/wp-content/uploads/2023/09/Total-distance-covered-and-an-estimated-VO2-max-for-each-level-of-the-Bleep-Test-4.png "[Beep] Multistage Fitness Test Your Guide & Data Norms Sport")
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![[Beep] Multistage Fitness Test Your Guide & Data Norms Sport](https://sportscienceinsider.com/wp-content/uploads/2023/09/Beep-test-normative-data-for-the-level-achieved-for-active-males-and-females-1536x1402.png "[Beep] Multistage Fitness Test Your Guide & Data Norms Sport")
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